Replies
-
Well the main thing is you have started the next is not to give up.....With everything if you start out in full blast mode you don't stick with it.....So tell you what I have done....I started with searching foods that help burn fat......and search foods that keep fat on you and stay away from them......you will be…
-
I have done a lot of research on weight and its not about the calories as much as its about what you eat.....the foods that causes that belly fat and stays with you or eat t the foods that burn that fat.....and also exercise ....I just started this week I found it harder to lose now that Im 44 years old but have lost 3 lbs…
