rchughes

Don't beat yourself up about it, that's Awesome! "Eating more and losing weight" sounds like you've found the best way to lose weight =) Don't stop it if it works. Your friend may just be confused because it does sound counterintuitive. If it works for you then keep doing it. Keep up the good work =)

Hi! It's great to hear that you would have decided to improve your health for your daughter. You are making a wise decision. Trying to encourage friends and people to help you is also quite admirable. I've been going to the gym and attempting to improve my health since January and recently started personal training. I've…