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Replies
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Good for you ollerwe. I had the cold too which prevented me from exercising. No excuse though, I should manage the intake better and not depend so much on exercise to stay in my calorie range. A life long issue I am sorry to say,
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Late again, Sorry!!!
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Sorry, I completely missed the weigh-in. I have it down to not miss on the 20th. Everyone is doing really well, I am barely hangin in there, but will stick it out.
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Congrats! That's impressive!
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Sorry, weighed in a day late, hope it is ok. AND .5 lb in the wrong direction. ugh.
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1 pound up. ugh.
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Hiking, biking, trying to walk to work more often, Pilates, yoga and various gym work outs. Going to the gym is not a favorite, but weights are a must for strengthening and weight loss.
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yes, weekly
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Requested access...thx
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I'm in my late 50's, active, healthy, generally eat a good diet but too much of everything! I am ready to break the plateau that I have been on for a year. Need to lose about 10 pounds, probably more but 10 pounds will do.
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Sounds delicious, thanks!
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Looks delish, I will try it. Just got peaches today. Thx.
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Bump?
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I did try to save in a folder but the formatting was not correct. I will have to print and scan. thanks.
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How do you attach a photo?
