arizonaladybug Member

WOW JUST WOW. you look so amazing well done. your family must be so proud of you!!

good to know thanks. I agree with wieghing them raw as well.

Im looking for new friends as well. I really want to get completely serious about my health feel free for anyone to add me. I comment alot on everything just saying..

thank you for this post. I lost 9lbs last year staying with the 1200 calorie diet. I uped it and started eating my excercise calories back and I gained all the wieght back! Im going to try it again and see what happens. I think it can be alot of food if you eat healthy

was your sugar cut down like sugar from fruit? or just sugar in general. Im always over on my sugar becuase of fruit. I love fruit but it seems like I might need to cut if out..

sorry I meant the other way around 1675 if I do excercise and 1462 if I dont. ! I think this is way to much! I do have it set at i believe .5 lbs a week it puts me at 1300 calories and i eat my excercise calories back so some days i could be eating up to about 1500 calories depending on how much I have burned. Im just…

THIS^^ I have that same belly pouch!! you used to have mine is really gone away alot but its like a spitting image of my before belly!! YOU LOOK AMAZING! I was wondering if you have had a child becuase Im convinced that the two bellys come from child birth!! lol

thaks I will try that. but I dont want to stop excercising im finally seeing results.. Im so motivated right now.. !

I was wondering this as well I have heard some most likely old wifes tales about it. Such as it helps varicose viens as well as burn belly fat.?? and Blood circulation...Not sure thou

thats awsome !! i just started yesterday. what do you log this as. circuit training??

I try and cook a healthy meal right when I get home from work, like salmon or sweet potatoe something filling that way I can eat that and be stuffed early and more likely to not feel cravings...

I want to calculate mine. what site do you use. Im 5'3 162lbs and have a desk job

Pretty face:) love the shirt. and long hair

you look fantastic you can really tell all the hard work and determination you have put in. not only are you so much healthier you can tell by your face how happy you are!! Great job so inspirational here I am complaining about how hard it is to loose 20lbs ! cudos to you!!! thanks for sharing

thats alot of hard work and dedication !!! go you !!! you look great!

I pierced my daughters when she was only 4 months old. she never touched them or bothered with them becuase i got real gold and the safety backs, they say its better when they are little becuase they dont grab at them but its your decision. I understand where everyone is coming from on waiting. but what girl doesnt want…

Mine is too YUMMY!!!!!!!!!!!!!!!!!!

some weekends I feel super bloated and fat and some weeks i feel skinny , when im eating very little I feel good but I think its more about what I ate that makes me feel this way and i dont think it will go away until I loose all the wieght

or Jaxson Jax for short!

I love the Name Carter! Congratulations!! :)

Im in as well CW:160 GW: 150

I would be Rouge from the Xman. the cartoon versions she was so much cooler!

I personally dont have any experience with this workout you are talking about or anything. But I think some people have a natural ability to run an do other things as well where as some have to work twice as hard. I just started drinking water like crazy I hate all the peeing but it made my skin gorgeous!

can you run my numbers lol. Im 5'3 161 and eat 1300 calories a day with a desk job. and I walk or jog 5 days a week. do some light 5 pound wieghts and crunches. want to loose 20lbs..

wow. I would really like to try one of these.. neato.. it would be really nice instead of all this guessing.

I started making my food the night before. Like hard boiled eggs. Peanut butter with celery you would be surprised how long this will last out of a refrigerator in small tupaware. also grab a piece of whole or 12 grain bread put the hard boiled egg in in and you will be full for awhile..drink lots of water..

you look fantastic and healthy. What dedication inspiring! love the outfits:)

Im In.. Depending on what the rules are lol

you should wear pants and a jacket suite. for sure with lower heels. it commands authority and shows that you dress for the part. I personally wear a pant suite every day! with jewelry and curl my hair.:) Goodluck

RIBS! BBQ RIBS. CHOCOLATE AND WINE AND VODKA AND JUICES...