Replies
-
Love your story its so sweet!!! So happy for you two!
-
Thats Awsome! you look great and alot healthier!! way to go!
-
There is no actual meetings where I live so It would be strictly online. Thanks everyone. :):bigsmile:
-
Just did this it was awsome! my shoes are filled with water!!
-
You look great!! Keep up the great work! You can see a huge difference. you look so much happier! I also had stretch marks from being pregnant. Bio Oil works soooooooooooooooooooooooooooooooooooooooo good. Im still using it 2 years after pregnancy and my already white stretchmarks are disapearing.
-
ill tell ya what this next pregnancy I will resist my cravings. I had the total wrong mentality regarding this with my first. this time around I will try and only gain the minimum amount of weight to be healthy and pay attention to what I eat and also be more physically active!
-
I would forget about it unless he brings it up again or anything els related to his weight. 12 year old boys usually wouldn't be concerned with weight unless someone is putting those thoughts in his head which could very well be the media that is out there now. I would just watch it closely and make sure he isn't becoming…
-
Ben Afflec cant spell it
-
Trader joes makes a coconut oil spray that is 0 Caloires and pan fries stuff just like oil. its a cooking spray!! check it out
-
10 your face is gorgeous!!
-
Wow really I would think it would make you break out>!!
-
Thank you so much! I Love it and will continue using it in moderation. I was baking with it too instead of using vegtable oil. Thank you everyone for all the responses. I like the way it makes me feel too. I notice my nails skin and hair are better as well as I feel good. I use it to cook eggs. stir fry and so on.
-
grapes, luna bars lemon zest or blueberry, nuts, hard boiled eggs. beef jerky. Love love love Chobani flip Greek yogurt key lime crumble. Dried apricots.nature valley dark chocolate cherry bar.
-
I completed it and want to do it again! I liked it a lot and really noticed a difference in my body the only thing is I stopped working out that much after doing it and I feel horrible. I recommend after completing it either buying another dvd of hers or just keep working out. Its a good program I loved it ! all the…
-
I have had horrible red ones from child birth. I can show you a before and after. so what worked for me is Bio Oil. and like a really thick lotion like with oatmeal or st. ives like regenerating lotion. if you cant afford the Bio oil put this thick lotion on right after you get out of the shower!! and let it absorb it up,…
-
wow You look AMAZING and that is such hard work you did. CONGRATULATIONS!!!!! also what is that sky seattle thing. I want to do that what is it called?? love your story!! go YOU!
-
You look fantastic!! I saw a progress picture of you before and this is so inspiring you look great. I couldnt notice a huge difference in your other pic but this one you can definately see the transformation. Keep up whatever you are doing!! Great Job!
-
I just got one as well and i just hit add new excercise and type whatever I want in there like Jogging HRM verified. or something. and then put the amount of calories my heart rate monitor says I burned.:) hope that helps. its so much more accurate you will be so surprised.!! good luck
-
HAHAHAaaa exactly eat real food that way you dont drink shakes for the rest of your life...
-
thanks for this post this is really good to know Iluvco3 thanks becuase i was feeling like i wasnt following the program correctly. I have done up to 4 days in a row and my shins and ankles were killing me. now I do 2-4 days 30 day shred depending how Im feeling plus i do cardio 5 days a week just a light jog. but I think…
-
Wow you look great!! you are super tiny now compared. !!!
-
buy some hand wieghts. and do some workouts with them is my suggestion. I didnt see any wieght loss until I changed it up and started doing that like 30 day shred with 3lbs wieghts my body is already use to all the cardio. Your body might be used to the bike already
-
a chiuahua! lol
-
when i first started working out alot I gained 5lbs. it came off the next week and now i apear to be on a steady 1lbs a week or .5 Im keeping my fingers crossed becuase the scale is bull ****.!
-
This !!!!
-
they just try and sell there cereal this way..
-
Once you stop eating cereal everyday for a meal you will just gain the wieght back anyways unless you plan to eat cereal in replacement of a meal for the rest of your life or you plan on eating healthy after you stop eating cereal for a meal. the wieght will just come back. I know a girl at work here who did it but just…
-
Hunter Burkey. military guy so its always backwards. Burkey, Hunter. LOL it was like right around thanksgiving when I saw this.LMAO
-
susan surrandon. or whatever her name is.
-
You have to make it for yourself! I run one mile each day on my lunch break . Snack throught the day. I work 40 hours and Have a 2 year old. When she goes to sleep or is playing with toys in her room I put on jillian micheals while Im cooking dinner...:) good luck you can do it!!