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in 12 FOODS FOR A FLAT BELLY Comment by icclepodge February 2012

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in Eating enough to lose weight??...sent by a bootcamp instruct Comment by icclepodge February 2012

SW - 176 lbs (Wednesday Feb 1) Week 1 - 174 lbs (Wednesday Feb 8 ) (Lost 2lb) Week 2 - 173 lbs (Wednesday Feb 15) (Lost 1lb) Week 3 - 170 lbs (Wednesday Feb 22) (Lost 3lb) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1) I weigh in on Mondays :tongue:

in Feb. lose 10 pound challenge Comment by icclepodge February 2012

Hellooooooo, I'm from West Sussex :)

in Any Brits out there? Comment by icclepodge February 2012

With that kind of philosophy, you are pretty much halfway there already :happy: I do a class called Body Balance which is a combination of yoga, pilates and thai chi, I find it mentally calming and spiritually uplifting, it's also probably a good thing to do after a cardio workout or trip to the gym. It is centered around…

in Wholeness, mind, body, and soul... Comment by icclepodge February 2012

First week weigh in, need to up the anti for the next three weeks, wooop, wooop!! :) SW - 176 lbs (Wednesday Feb 1) Week 1 - 174 lbs (Wednesday Feb 8 ) (Lost 2lb) Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)

in Feb. lose 10 pound challenge Comment by icclepodge February 2012

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in Jillian Michaels Meal ideas Comment by icclepodge February 2012

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in Sharing my recipe for egg "muffins".. yummy! Comment by icclepodge February 2012

Congratulations! You look fantastic now, really a very yummy Mummy and an inspiration to us all :)

icclepodge Member

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