jaszmyn Member

Thanks ladies

Great Job Brooke, You look fab! You give the motivation to stick with the program. I have been a little disappointed lately cuase I haven't seen great results on the scale. What about your inches? I guess thats a better judge with TF huh? Keep up the good work.

HIIT 15... Whew!! Supposed to do Sculpt 30 but I have to move it to tiomorrow. Got some work to finish up.

Hi DelilahNguyen, I just started Turbo Fire last week. It has been great so far! No pounds lost yet either. but I really think its too early to tell. I don't use a bodybug, or HRM monitor, I use the calculation in the book sometimes and i track it using the kickboxing option so far. It actually gives me about 100 more than…

Good Idea...I probably should have started with turbo jam then huh? cause all the movements have me dizzy some days, but I think i am getting it. Slowly but surely.

I did HIIT 20 today. It was good! So tired. Glad tomorrow is a rest day:)

thats weird u said that. I was thinking the same thing when i finished my workout this evening. I was sweating a little, but it was NOTHING like the 15! I am glad too, cus my abs are killing me from Sunday. wheew!!! I have not even been able to laugh. LOL

I am 5'9. My goal weight is 180.

I did FIRE 45 tonight. It is GREAT. My fave, I love the "oh I got your boyfriend, I got your man!" oh! and the "Tina" makes me feel so liberated. It was fun and a great workout. I found a way to kinda modify things if I can't keep up. I figured out that I am losing her when she goes from one side to another, so I just stay…

Thanks. Thats a great tip sweeterescape. I have never thought about a jump mat, but maybe I will try it, and a insole will probably do the trick as well. Seems like my Nike running shoes, although they are very light, the sole is not thick enought to absorb the shock of the jumps. Went shoe shopping yesterday, didn't find…

LOL. Funny you mention it. My husband commented on my rosy red face yesterday after i finished TF 55 EZ. I guess I also get red and I am a black girl. LOL. LOL. So i figure we are both working very hard. Yeah i watch your video, you are soooo red. even more than me. WOW! Thanks for the vid. I should video tape myslef just…

I still wash once a week. yeah mynew growth is also drenched in sweat but, i just wait till it dries then wrap it up. My hair doesn't look the fershest, but, it is what it is. I work 5 days a week, and would have time to workout, wash, condition and set my hair every couple of days. So its definaltey a sacrifice that I am…

YAY!!!! I GOT MY 2nd wind! Now, i know what she mean i guess!. I re did FIRE55 EZ today, and I FINISHED!! I am very proud of myself. It was very tough. I think even tougher than HIIT 15!!! Maybe just because it IS 55 minutes. but I finished strong. I am sure i still looked ridculous with some of the moves, but overall, at…

sTART TODAY!!!! Just push play as soon as possible. I got my DVD"s this same time last week, and even though the schedule doesn't start till Monday (technically). I used saturday and sunday to play some of the dvd's and try to catch on to the moves, with no pressure. Then on Monday I kicked in full gear following the…

Thanks...I know that I am not alone...wow!!! Today was a little difficult too. ugh!!! I am still not catching on, and feell ike she is going very quickly. I feel like dumby( lol) oh well. I am going to stick with it. Thanks for letting me know I am not alone looking ridiculous. I guess i am being pretty hard on myself huh?

Thanks everyone. I didn't quite make it to the morning workout this morning like I wanted to. (uh oh). So i just did it this evening, as usual. You all are right, as long as I can comitt to a certain time, that all thats important. I dont really wait for the kiddos to go to bed, I workout right before dinner. They haven't…

Wow!! Great Job. Your results are a real inspiration for me to keep on going. i am only in week 1 of turbo, and was just thinking to day that I would go back to the "PREP" schedule, cause i just dont think I m getting it. But its fun! and i cant wait till see results, even if only a little. Your results are very good…

LOL! Not a weird question at ALL I wondered the same thing. After most of the jumps, I do it too. uh oh! But My kids are 9 and 4. So I don't know if it has to be recent childbirth. Even when I go to the bathroom before my classes, It still comes out, buring the intense jumps, but I dont want to stop. So lets face it. i…

Well...I just started this week and I skipped the stretch on day 2 and the first HIIT workout (I was soooo exhausted!!). I definatley felt it the next day. So much, that I actually did the stretch on a rest day. Maybe cause I am just getting into it and my body has to learn everything. I guess as long as you do PART of the…

I totally understand what you mean. today is also my rest day. I am also on day 3. i was soooo tempted to workout today!!! I was PUMPED UP!!! But I just went ahead and rested. I did some light cardio with housework I guess? I feel better knowing that I will ready for tomorrow. YAY ME!!! I am so glad I found this group!

Hello Ladies. I am new to MFP. I started my healthy hair journey about 6 months ago. Then I got started on my fitness journey, so now I am absolutley obsessed with both!!! I am relaxed. I usually wear my hair either in a wrap, sew in or a ponytail. I have been VERY lost since I have begin my fitness journey. Not sure what…

You really look great. What great inspiration!