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hair and workouts
whew!!! I just got a sew in put in, and I couldn't be more relieved!!! It makes it so muc easier to work out. I am usually not a fan, but this has really helped. Now I can sweat duing my workouts and not be worried about having to straighten my hair back out, because even wrapping it wasn't working. Whew.....exhale
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minimum results
Hey ladies, I am back to turbo fire. I went 1 month straight and kinda fell off the wagon for month 2. But i decided to start month 2 over agin last wekk. So I have been at it HARD! and really enjoying every minute of it. My question is about your results. I have been at this for about 6-7 weeks, and have only lost about…
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Recorded my workout
Oh MY!!! I had my son record part of my FIRE 55 workout today. Oh boy was that a eye opener!!! I thought that I was really stickin the moves and giving it my all. When I watched the video, I looked like I was barely moving at all. I always felt that the sweat dripping off my body and my face was a good indication that I…
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My first NSV VICTORY!!!
Yaya Me!!! After 16 TF classes (about 3 and a half weeks), for the first time today I didn't feel like I was just flailing around. LOL. No but seriously, I WAS actually able to keep up!!!! Not sure if this actually counts as a NSV, but I gonna count it! I have been SOOOOO worried about, not keeping up, I wasn't sure if i…
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Crosstrainers vs. running shoes.
I have some Nike running shoes, which are super lightweight. I have been working out in these shoes, but all this jumping in TF has my ankles, calves and the back of my leg super sore these days. So I guess there is a real difference in cross trainers vs. running shoes. I am on my way TODAY to get some crosstrainng shoes.…
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My Confession
Dear TF, I must confess, I skipped my workout today. I have been trying so hard to stick to it! I really have. I have been enjoying every moment that we spend together. You always leave me wanting more. Although I am only two weeks in, I made the mistake on steppping on the scale today. :( No progress. Not a pound, I guess…
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WTH??? EZ class is NOT easy!!
Maybe i missed a memo or something....but I am on day 5. Fire 55 EZ class. Well i was so pumped, because I have been feeling a little dissapointed that I haven't been able to keep up with all the moves in HIIT and the FIRE30. I guess I thought the EZ class would be different. It wasn't it was still hella hard!!! I have to…
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PREP SCHEDULE
I am on day 4 on TF workout. Today i did fIRE30 class for the second time. I figured i din't need to press "new to class". Boy was I wrong!! LOL. I still cant really keep up. But i try my best to keep going. I am sweating and huffing and puffing when i am finished. Should I go back and try the "prep schedule"? The HIIIT on…
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Best time for workout
I am on day 3 of turbo fire- rest day- so i have been thinking....hmmmm?? For the first 2 days I have been working out in the evening after I get home from work about 5-6pm. I have been reading how everyone has so much energy afterwords, and I feel that energy too!!!! but my energy is right before bedtime, so I alll pumped…
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Turbo Fire
I have just started Turbo Fire with Chalene Johnson. Is there a support group for turbo fire to help me through the 20 weeks. and btw....other beachbody folks out there. has anyone tried this shakeology thing? what do you think? They sent me a coupon for it. is it worth a try?
