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I love my Fitbit charge
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I recently started drinking spearmint tea. I've never heard of berberine. I'll have to look it up.
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Sparklin_rose, Kthompson, and Lizi, I hope we can encourage each other and reach our goals.
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I'm sorry to hear about that Kthompson, but I'm glad you lost the weight. I start my birth control today.
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The original poster was looking for someone to relate to and have motivation. She didn't state she gained weight because of PCOS. We all know what causes weight gain. If you don't have PCOS then you don't know the struggle. Like I said before sparklin_rose if you need someone to go through the process with you I'm here for…
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That's not the case for everyone with PCOS. It's easy to gain and harder to lose for some of us. It can be a constant struggle.
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I did a search and stumbled upon your board. I was recently diagnosed with PCOS. Cried for days and was in denial. I use to be petite but after I had my daughter things went up on the scale. We can encourage each other if your looking for a friend. Hopefully by the weekend I can get a personal trainer. Are you trying to…
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You can add me. I was on here but I feel off, so now I'm back.
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Seems like you took the words out of my mouth. My weight makes me feel so out of place. I would love to be on this journey with you. We can be accountable for each other. If you ever need to talk, you can email me. Hugs
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Can I join ladies. My goal weight is 140 also. So far I'm doing things I enjoy, that way I won't quit. :smile:
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How was everyone's day yesterday? I resisted the cravings so I'm proud of myself.
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Hi, I'll join you
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Hey Bkelley, your not far from me. I'm in Jacksonville, fl :-)
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Francesgenao - have you tried the website budget bytes. She has nice recipes and cost friendly.
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That's awesome Vanessa how did you do it?
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Good job opalle! Hi Emmalilypad
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Maybe we can check in daily/weekly to make sure we stay on track. Like right now I would love a coke and chips but I will eat my chicken and beans :-)
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I'll try to weigh myself every two weeks, but I hate scales...lol their mean to me :-)
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I've sent many of friend requests.
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I started this plan yesterday and once I'm done I'll move to something a bit harder to keep myself going. http://www.inspirewomensfitness.com/wp-content/uploads/downloads/2013/08/12-Week-Bikini-Bombshell-Workout-Plan.pdf
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Please add me. I'm looking for friends also.
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I'm starting Insanity today. I've had it for a while now but it's getting a point where I'm so uncomfortable in my clothes. Wish me luck ladies.
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I'll be starting Insanity today. Good luck ladies.
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Thanks everyone. I go to a gym right now. I've went off and on but plan on sticking to a plan. I will try working out 3 days, off, 2 days, off. I appreciate the advice.
