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So will this turn into the 5 LB NOV challenge? Checking in each week is the key for me. Thanks everyone!
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Thanks Julie for your encouraging words. Its Fri afternoon & the weekend is looming with all sorts of events to pull me off track. But after I read your words, I feel like I can do it. Taking one event at a time. Hopefully there will be green options at them. Will know on Monday at weigh in time! :
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Ok, Added to the spread sheet. Great Accountability! Need it. Had a Kit Kat bar last night. Bad decision. But onward.
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Hi all, I am a yo-yo and need to get going on the down of the yoyo...Was at 150 a year ago and let it creep up again.. So back to the drawing board. This weekly accountability will help. Will post on 1 OCT 13 again. Just put it in my reminders! CW 160 GW by the end of OCT 155 Frustrated but determined. bgang2005
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SW 160 CW 160 GW 157 for the month GW total 145 Since I'm starting in the middle of the month.. I'll be happy to loose a couple to get started back on the wagon again. Favorite Fall Ex is walking- love the leaves, the cooler air, the softer, yet crisper light! Its invigorating.
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HI, this is my nemesis and I just found this support site. I'm on for the challenge. What are the rules?:smile:
