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Your eating and exercising habits should change while you're pregnant. I was told by my mid wife that if you're losing as a result of making better food choices, as long as you're consuming enough calories and adding light to moderate exercise to your daily routine than it is perfectly fine to slowly lose weight if you…
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I had similar symptoms early on in my pregnancy. It's part of what prompted me to take a pregnancy test. Won't hurt to take one.
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It's five calories in one 8 oz serving (8 oz water mixed with the crystal light)