webebeer Member

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  • Im also at 1200 calories a day.....I work out almost every day 20 to 25 minutes.....in 30 days only 2 days off...lost 10 so far
    in Calories + Exercise Comment by webebeer December 2007
  • started nov. 11..........167lbs today dec. 13.............157lbs goal was to lose 8lbs by christmas...... lost 10 so far so shooting for another 2 by christmas.......... when I set my goal I was shooting for size 7 by May 2008......when I started I was pushing size 16.... 14 now fits...meaning I was squeezing in and…
    in Weekly Weigh-in: Dec 10-Dec 16 Comment by webebeer December 2007
  • joined Nov, 11 167.0. Iam 5' 4" . Over the years I have just given my self permission to eat, eat, eat...never thought twice about huge chocolate milkshake BEFORE bed. I was tired of trying to buy shirts to hide my BIG belly...I am now becoming SO aware of calories and fat, I must have been eating ablut 3000 calories a…
    in Post weight losses. Hold me accountable (Thanks!) Comment by webebeer December 2007
  • walking in place...using hand weights will boost your work out up a bit...this is what I do on rainy cold days......there are some good videos with walking....I get cable here that offers excercis videos free.... wendy
    in Hi, from the middle of nowhere! Comment by webebeer December 2007
  • 4 weeks in...... lost 7.4lbs.......
    in team weight loss Comment by webebeer December 2007
  • Almost 50 years old here. Just turned 47 and I am finding it a bit harder than when I was younger...however I have lost 7lbs in just over 3 weeks by sticking to the counter and working out daily....started at 167 down to 160...goal weight is 130....It will work just stick to it...
    in Over 40 and trying to lose the LBS/I am a newbee!!!! Comment by webebeer December 2007
  • oh yes went to the movies.......day after thanksgiving....oh i did so well on that day,,,,,,,then the nachos....ouch........
    in Movie Theatre Snack Attack! Comment by webebeer November 2007
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