webebeer

My husband and I are on this journey also. We started in Jan. he has lost 25 and I have lost 16. We are older so I think it will take us longer to lose. We get hungry also however we have gotten rid of all dangerous food... so we snack on low calorie things like carrot sticks, celery, cucumbers with low cal dressing, fruit…

Bump

Great job.... you look wonderful... well on your way. I know how hormones can affect weight loss. When I was 30 I could think about losing weight. focus a bit, change a few things, and boom weight would start going. Now at 52 and post menopausal things are moving much slower. I do 30 minutes aerobics and weights daily and…

It shows... amazing work...

lol.... I can soooooooooo........... relate to your post............I love GSC the thin mints are my fav also .... I could eat a whole box.... I have passed on buying them for this very reason!!!!

Awesome job..............

Hello every one.......Well I stopped counting and everything...I had lost 18 lbs. but have been off the wagon about 2 to 3 months now....really off the wagon...cakes, cookies, brownies. I have yet to weigh myself but I can feel the weight...so I am back, and recommited...here we go...today is the first day of the rest of…

most excellent.....you look great.....

:bigsmile: good job.....well done:drinker:

My coworkers were getting taco bell today....had to think quick ...thought the taco salad would be the best choice....:noway: ......850 calories.........ouch........turned out to be the worst choice......but boy was it good!!!!!!

I think it depends on the weight loss goal .....I weigh 156 and am going for a 2lb a week loss....so I can have 1200...but if I go for a 1/2 lb. week I get 1400.... wendy

Weight Loss Success Stories - Real People Lost Weight By Diet & Exercise.....check out this site....the stories will provide you with inspiration and motivation...they are great.............. http://www.shapefit.com/success-stories.html

congrats...great motivtion......I wish you much happiness:smile:

so I complained my weight was stuck between 154 and I56 for...for about 18 days...what I wasn't tellin was i was pretty slack on the work out part of those last 20 days.... did not work out on 7 days...so didn't gain but didn't lose..even started the v-day challenge but quit cuz I didn't want to really work......was in a…

good job.....

same glich here with invalid user...been here a couple of months and no problem before so I think marywilldiet is right...mike will get to it...:smile:

Hi amd welcome...

this is a great site one of the members posted http://www.caloriesperhour.com/ go to calories burned then click on activity list....site is great...you can enter your weight and mins done to get the total burned......hope that helps

hey bigjug1976...I noticed you like to fish...this burns quite a few calories...fishing form the bank for a 190lbs person burns 216 cal. an hours sitting...standing is 302 an hour.....my husband loves to fish and you can't even tell that man has a butt.....lol....good luck... wendy

welcome back...i freek without my computer...glad your back:flowerforyou:

I have always eaten late...well many nights...have lost 12 lbs in 2 months....when I am hungry like this I will eat cup of cerel with low fat milk....I eat frosted flakes cuz there sweet and no fat....I don't like to go to bed hungry....

icandoit I just have a question isn't "looking sexy on the back of my husbands harley" the same as looking hot at a party? In your profile you mention this. Just wondering?????????????? wendy

yes...12 days going between 156 and 154...never below......not giving uo though...friend said same happened to her....then lost tons...looking forward and staying off the scale......don't give up:bigsmile:

welcome

Hello my friend. I am so excited to see you here:bigsmile:

Welcome to the site and good luck:happy:

hello and welcome

Congrats all... Not doing so well here... past 11 to 12 days no weight loss:frown: started this at 154.6 still the same going between 156 and 154.6 for about 12 days:grumble: :frown: :sad: hoping its toning sad sad...but still on track with calories and doing o.k wendy

been stuck at 154...156...for 11 days just wanting to hit below 154.....maybe this will help wendy

been stuck at 154...156...for 11 days just wanting to hit below 154.....maybe this will help wendy