nokittyno Member

Freckles = Cute & Sexy, especially in certain instances where they can be mapped out with your lips, etc..

I think of Chris Jones - who went from *kitten* to fit. I think of my old self, eating for no reason, and feeling enclosed. I think of maybe finding someone who loves me, ... Cause everyone needs someone to love and be loved :) ..and maybe I think of someday being cut like Dana L Bailey but a tad milder to fit me. :)

Agreed. LOL. But it depends on the person - whatever keeps you motivated.

Sure I can he's sleeping downstairs.. Lmao.. Fraternal...

I haven't been diagnosed, but had went for a Blood Test, I have been sick on and off for as long as I can remember and saw every/any specialist for every part of my body - no-go, until a friend of my mothers brought up Celiac/Gluten, turns out in some parts of my family(extended) there was Celiac Disease. and with me…

Lol, reminds me when I was working my second job - I had a Toothpaste Tube in my locker, since I was working throughout the day away from home, and one day while at work brushing my teeth after lunch I thought to myself, "Hmm, I wonder if toothpaste expires" Lala, use my free hand to turn over the tube and look at the…

Well I never specify what time frame my meals are... As most days (if I can) I sleep in till past 11am - so I will call it Brekkie @ Lunch.. Omelette with Chopped Pepper & Jalapeños, Cheese, Mushrooms, and a side of Turkey Bacon and Cottage Cheese mixed with an apple. Calories - about 636, and a nice rounded protein intake…

Well aside from me, Men: Shoulders Lips Back Women: Eyes Chest Backside.

Ooo

mmm

Scrambled or in an Omelette - with Peppers, Mushrooms, Spinach - Onion, and some Mrs. Dash with a bit of cheese. Mm.

If you ever exceed 25lbs, i'd recommend Ironmasters, or PowerBlocks. Other than that if you aren't looking at going over 25lbs, maybe invest in a set up to your max weight of 25lbs, as sometimes conventional vs adjustable prices are only as important as how you will use it. Generally buying weights - Hex - Metal, average…

Depending on the day, whether it be lifting and which/or body part: 45(low end)-70(high end). Cardio, either as a cool-down, or a separate part of the split/day: 12(average cooldown)-35(separate spinning). When combined with a weight session, and a cool-down, together averages about 70-80ish minutes.

Wonderful story, it's never too late! ^_^

Yep.

Another one here for Optimum. Flavours I liked we're: Banana Cream, Coffee, Mocha, Peanut Butter Chocolate. I still wanna try Chocolate Mint. I bought mine online from BodyBuilding dot com.

Hi there! Thanks everyone for your input. I'll answer a few questions. I Believe I entered in an ideal .5lbs a week for weight loss. The 1200 calories I did last year and went up to 1300s a few months back and 1400s just a few 2 months or so recently. I have a star frit food scale and weight my food often, such as dry…

Guess not. Lol.

Mm, protein Sweet Potato Pancakes FTW. 1 x Small/Medium Sweet Potato, cooked and fillin taken out (discard skin) 1/2 cup Egg Whites 1 x Scoop of your Protein Powder of choice 1 x teaspoon Baking Powder Dash of salt of you prefer 1 tsp of your spice, be it cinnamon, allspice, pumpkin spice 1 tsp/tb of Sugar or Splenda or…

I use to be lenient on the, "Whatever fits" but that simply doesn't work for me. Calorie isn't of total equality for me anyway. I can't eat a King-Size (nor do I anyway) Chocolate bar, simply because it, "fits". It will put me over on sugar and if I continued to indulge, I know I will gain. BUT, you can "fit some in" in…

AAAnnnnnd, to be a little more annoying and in your face, (SORRY, Lol.. I'm usually mous-y on boards) with Protein Powders they help you reach your Protein Intake for the day, and for some they drink it, some eat food, some do a mixture of both, here's an example of mine today: Breakfast Egg Whites Cheese = Protein Sources…

Lots of input here, my, what to do, Lol. I will throw in my 2 cents, and my change is in no way a larger sum than others, it's just to ration the information a bit. Okay lets see, First off.. Alot of people say, "Take your Protein Shake RIGHT AFTER you workout," as usually Whey Protein digests quickly (quicker than say…

Oh... I never made a goal! A tattoo sounds great. Lol. That or maybe confess my attraction to someone, but yeah .. not enough pounds lost could give me that

These Gym annoyances are insane! I haven't been to the gym since mid-winter, as I workout from home, but my Shin pain was preventing me from running on my treadmill, or jumping rope so I was paying the $9.00 Drop-In fee at the YMCA to use their ellipticals/bikes (I recently saved for a Spin Bike, so I Spin @ Home now :)…

Bump

Spin Bike.

Lol, I *just* had 3 slices of Turkey Bacon with my Scrambled Eggs. I like real bacon of course, but I save it for occasions when worth having - like with a good Restaurant Hamburger or BLT, but to have it everyday with Breakfast, I prefer saving the 2-300+ Calories and have 3 slices of Blue Menu-Turkey Bacon (I prefer it…

Spin bike's are AMAAAAZZZING. I bought one last month, here is a review sorta, that I posted online at BodyBuilding.com: http://forum.bodybuilding.com/showthread.php?t=652376&p=882217721#post882217721 It's wonderful, you sweat buckets in a short amount of time, and I myself haven't run in a very long time, my knee's, hips,…

Sorry to Hijack this thread, but at a quick glance I saw the OP's title as: "...Having Batman Issues..." I lol'ed at it.. cause my eyes make life interesting when my intermittent brain comes into play...

Sexy, glistening hard-work-dedication--sexy.