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Replies
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I found freezing a muller light yoghurt and having it with some fruit is like having ice cream. Helps me avoid snacking x
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I'll add you too, im 33 from scotland also no kids but three cats in my house. Dont feel like i can talk to friends or family as I've started and failed so many times im worried they wont take me seriously this time. 😞
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👩⚕️
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I know exactly how you feel im in the same boat just starting over after getting into really bad eating habits, only been on the right track for a week so far lol
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I've also got about 20 lbs to lose, feel free to add me too im just starting over and trying to find the motivation and support x
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Thanks for replying, i know your right its just difficult staying motivated.
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Hi I have a fitbit I do try to get 10 000 steps a day but average anywhere between 6000 and on a very good day 12000. If you want support I'm happy to do this with you I could use the motivation to get moving.
