Replies
-
I found freezing a muller light yoghurt and having it with some fruit is like having ice cream. Helps me avoid snacking x
-
I'll add you too, im 33 from scotland also no kids but three cats in my house. Dont feel like i can talk to friends or family as I've started and failed so many times im worried they wont take me seriously this time. 😞
-
👩⚕️
-
I know exactly how you feel im in the same boat just starting over after getting into really bad eating habits, only been on the right track for a week so far lol
-
I've also got about 20 lbs to lose, feel free to add me too im just starting over and trying to find the motivation and support x
-
Thanks for replying, i know your right its just difficult staying motivated.
-
Hi I have a fitbit I do try to get 10 000 steps a day but average anywhere between 6000 and on a very good day 12000. If you want support I'm happy to do this with you I could use the motivation to get moving.
