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Actually it only takes a couple days. I used to be addicted to pepsi, after going on water/ milk only I found that when I actually had a pepsi (on my eat whatever I want day) that I didn't like the taste and the carbonation gave me quite the belly ache
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center
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Welcome and good luck:bigsmile:
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Hey V welcome This site is great and there are some terrific people here:bigsmile: Wish you the best of luck
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Welcome:bigsmile: Good luck....you can do it
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hope you feel better crys
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:drinker: :drinker:
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waving
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I'm in....... Just started for serious serious like two weeks ago.......week 1 did the strength training at 5AM 3 days a week before work and then 5 days a week did a two mile run after work. My matabolism bounced back from where it had gotten to pretty well. I had lost about 30 lbs. about a year and a half ago and for…
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um.....tyson?
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I have to say I have never experienced someone calling me "skinny". I remeber when I lost a bunch of weight for the first time....everyone asking me....what arre you doing to lose so much weight, that kinda made me feel good. Not really sure how I would take it if someone said I was getting "skinny"
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:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
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eyefull of candy
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a strange sensation
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Well about two years ago I started eating the right way, watching my food intake, counting the calories etc. and wound up losing the 20 or so pounds I wanted. It took about a year but I was really feeling great both mentally and physically. Long story shor-I transferred jobs to a different part of the country and it was…
