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I am not a breakfast person now, nore have I ever been. I have one Shakology a day for breakfast, but it give's me th nutrients and vitamins I need for the day. The rest of the day i try to eat clean and stay in my calorie range. Which is my goal weight with a zero on the end of it. Example " I want to weight 172 so I only…
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I weigh once a day, in the morning. its probably a bad habit but it helps keep me focused and on track for the day.
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When I walked by a window outside and thought to myself...who is that...me?
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I am 5'10" and need to loose 90 lbs. 10 lbs a month is very do-able! To us and our journey!!! You can add me to your friends.
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My first mfp challenge ever! I am 5"10 cw is 250, gw is 242.
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Zumba Rocks! I find myself through out the day thinking...Zumba...Zumba and swaying my hips. I know it sounds weird but hey whatever keeps the motivation that works, is what I encourage!
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BUMP
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I am so proud of you! Who are you and what have you done with my husband? I have a new man in my life and I like!!!
