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:frown: Well last night as I sat stressed from something someone did to hurt me I stuffed a homemade peanut butter banana cupcake down my throat. Not beacuse I was hungry...because I was bored and near tears with hurt...UGH...
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Well I for one did not get enough sleep last night. Not enough sleep is a sure fire way to have a bad day with Fibro. One of the groups that publish information for Fibro stated that you should go to bed by ten every night and get up by six every morning. Not only does this give you enough sleep but your body gets in a…
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let me know how this works out
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I was diagnosed recently although they now think that I have had for several years and it has been overlooked...imagine that....anyway, I agree with Jasmine....I out and out hurt some days and feel like I can't move one muscle but I make myself get up and do something. If I don't then I hurt more. I am not saying to go and…
