merteach367

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  • Good luck! It sounds like you have a great plan in place, aided by the help of the "community". I'll be running my first 1/2 marathon in April. I loved reading the posts and discovering some advice. I haven't gotten into the longer runs yet in my training, but I am quickly learning that my mind seems to be the biggest…
  • I have pretty much been at a plateau for almost a year, so I understand how it can be frustrating. One thing that has kept me motivated and focused has actually been to avoid setting a specific goal. When I started on my "healthier living" journey I routinely told myself that my only true goal was to try to be at least as…
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