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haha I just had salmon like five minutes ago for dinner, I adore it and I'm not a big fish eater at all! I know here in Ireland it's very easy to find in the supermarket, they usually have salmon darnes(like a fillet) in packets in the meat section. Don't get farmed salmon though, always get wild salmon. It's very simple…
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I weigh 150lbs at the moment, I'm normally 147 but I put on more weight for some strange reason... I'm 5ft 8 so I'm a healthy BMI, I just wanted to lose a few pounds but its not shifting. I tried eating more before but I just put on a ton of weight...its really annoying, I can't lose weight if I eat less and I can't lose…
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Hey everyone, I've always watched my weight and for the past few years have never ate more than 1500 cals a day. The problem is I don't seem to be able to lose weight at all, I've lowered my intake to 1000-1200 cals over the past two months and I've actually gained weight.....I don't know what to do...I don't want to…
