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Hello from Utah, but I'm a Mississippi native. ;) You can reach your goals! Looks like you've got a great plan going. You can add me if you want some fellow, southern support. Also, beans and rice is a meal high in protein and fiber and is delicious. Just sayin'....
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I'm a teacher, too. I have found that high fiber breakfasts and high protein lunches keep me satisfied without a stomach that feels like it's going to eat itself. I also pack a morning snack because it's four hours from when the students walk in until lunch. I pack something easy to eat, like already chopped fruit, nuts,…
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I have 150 to lose. Let's do this!
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I'll be your friend!
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I've given up sugar for months at a time. The longest I went was 9 months with no sugar. The first two weeks are always the most difficult. I get headaches, extreme craving, etc. But honestly, the longer I go without sugar, the less I crave it. And when I do have sugar again, I feel awful. My stomach hurts, I get…
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Yay!
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Thanks! I'm glad I don't scare away everyone with my verbose-ness. =)
