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1/2 cup of non-fat milk 1/2 cup of pre-made coffee 1 cup of ice 1 tbsp of pb 1 small banana 2 Splenda Add all to blender and mix! Calorie Count: 246 Total Fat: 8grams Total Carbs: 40grams
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Your Favorite Protein Shake Recipes
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kari_michelle
March 2012
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