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I am 5'0" and 141 and I am a size 10 Some bodies hold weight different. No need to point out that you weight more and are a smaller size. Not meant to be rude but it was kind of hurtful for those of us who weigh less....work hard and can't fit into those smaller sizes. I understand her frustration with body not being the…
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You are doing great!
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I asked a trainer at my gym about this and she said if you are semi active and/or working out consistanly to up your calories to 1300-1400 and DO NOT DO NOT eat your excersise calories. As a matter of fac,t she told me to just watch my calorie intake and not even log my workouts. That way I know I am eating enough by…
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I agree. I had a hysterectomy back in November (at 35) and it has made loosing weight harder then before even though I am on hormones. As hormones change and you get older the amount of calories needed does change regardless or what MFP says. Your dr sounded insensitive which is what would make me mad and want to…
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Thanks for this! One area of patience i need prayer in is raising my son. He is so strong willed and I get so tired at times! This was good for me to read. Thank you!
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How do you add a signature with your ticker? Do you have to paste it every time?
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I can do Tuesday's! I hope I don't forget and let you guys down!!
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I like daily. Whether you post it or someone else...it's nice to read a new verse every day. We could all take turns! Maybe everyone is given a certain day to find and post a verse. That way you aren't always doing it.
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Love this verse! Me and another girl were just talking about this tonight at our life group!
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Feel free to add me! I need this too!
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Add me! ANYONE! I need accountibiliy as well. Need to buckle down and get some weight off and am cleared to get started after my hysterectomy... This puts me at risk for health issues but it needed to be done. So I need to loose weight not to be skinny again but to be healthy!!
