krypt71 Member

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  • I'm 5'11" with a large frame (7.25" wrist). SW was 268. CW 198. GW for now is 180 and see where I am and if I need to lose another 10 once I get there. Feel pretty good, but still have some stomach and love handles to lose. Currently in a size 14 and have been strength training throughout my 2 year weight loss, so much…
    in 6ft ladies and your current/goal weight? Comment by krypt71 August 2012
  • I weigh myself every single morning as well. When I'm losing it's not so bad. But those stalls drive me nuts! Can't seem to stop though. Even if I have a cheat day I have to get on and check the damage. The worst part is when I just have water fluctuations--no cheating but still stall or gain. Then I wish I could have…
    in Addicted to the Scale Comment by krypt71 August 2012
  • CONGRATULATIONS!! It's like being a kid on Christmas morning isn't it. :)
    in ONEderland at last! Comment by krypt71 August 2012
  • When I first started losing weight I gradually dropped the carbs. I learned about pre-diabetes and insulin resistance because of some issues my son was going through, but believed all the bad reports about Atkins. Went from the standard 300 per day to 100 and lost 25 pounds or so. Then started stalling out and bouncing…
    in How much is too much??? Comment by krypt71 August 2012
  • I can still get irked in rush hour traffic but overall do feel much better and tons more energy when I'm in keto--and have to agree the PMS is not anything like it is on a high carb diet for me.
    in I anyone else happier on Keto? Comment by krypt71 August 2012
  • Have you measured yourself? Sometimes the scale won't move, but you are still losing inches. Also, some people find that artificial sweeteners and caffeine can hinder their loss (caffeine and sweet n low don't seem to bother me, though sugar alcohols do, ie., atkins bars, even those allowed on phase 1 can hinder me.) Not…
    in Stalling on Atkins Comment by krypt71 July 2012
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