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A new group? I couldn't find it.
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I'm in!
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haha I remember what that felt like when I lived a block away from DQ
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I make kale chips when I'm craving something to munch on.... or I have almonds
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It's def better but I guess I'm starting to notice that the general craving and lack of motivation is part of it all. It's a roller coaster and its gonna happen, I just have to keep fighting it!
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haha, sounds about right. I also avoided in n out burger today.
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I'm on week four. I started with a lot of shin pain but not anymore. I do have a track near me but prefer running on concrete. Track gives me more shin pain... is anybody else like that?
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good fats ups calories, like olive oil. sometimes i pour it on my salad I also recommend avocados.
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NYC Chinese takeout
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I've been low carbing and I still have energy to workout twice a day. It's a process, this keto diet has helped me understand a lot about my body, my preferences and what kinds of food I eat/shouldn't eat. I don't think low carb is just low carb period, no more. It's a healthier lifestyle for me, and if I need to take it…
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I've been on a faithful (I say faithful because i tried for two weeks prior to that and didn't do so well) keto diet for two weeks now. I've lost some weight (about 9 llbs) but I'm not sure how much of it is water weight. It was tough at first but now I think (and hope) its more of a lifestyle. I've learned how to make a…
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Thanks y'all! Waking up after last night and seeing those posts really made me feel better. Also, thanks for the stranger hugs! The words on the picture help but that cupcake will drive me crazy haha
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FTM currently living in Cali!
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I'm in!
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west los angeles :)
