mis251190

Ok i just did 50 jumping jacks and will do the rest tonight! So. Bumping for later! Thanks :)

Hey im from Perth WA :) Feel free to add me!

We can do it guys :)

Oh and also put what you did to make that burn such as running or circuit training etc. :)

Uhmm i think we will just do exercise :) And just aim to eat healthy :) Im sure you can do it :)

So in order to lose weight i need to burn more then 1200 calories a day???

Yes thats what i thought. Its so confusing!

Alot of my dinners lately have been the usual like steak and salad and have been boring! So im looking for some really nice low calorie stuff!!

I need to lose 25kgs (55lbs) I previusly lost 20kgs (44lbs) and have recently hit a plateau but feel like im picking it up again :) Feel free to add me everyone :)

Feelfree to add me anyone :)

Ok im in and i get it now haha HW: 100kgs CW: 80kgs GW: 55kgs Since i am doing it in Kilos i have converted it and my goal is 2.5 kgs! Hoping to be at 77.5 at end of Feb. Hoping iot to be more Feb 1st: 80kgs Feb 8th: Feb 15th: Feb 22nd: Feb 29th: <77.5kgs>

This is going to sound really stupid but what is CW, HW and SW? And im guessing the other numbers are the dates of weigh ins?

Im in the same boat :( I was soo motivated for like a week and then it went away :( Now iv just got motivated again. I need to lose about 25kgs all up but i wanna lose atleast 8-10 kilos before the 13th March as i go to bali! Stay strong! What are you having problems with? Excercising or Eating?

Ok im in. How do i do it lol Im new!