Replies
-
I did slimming world last year, lost weight and for various reasons stopped going and the weight has come back on but I know thats down to lack of exercise and what im eating. I have considered going back but cannot justify the cost when there are free support systems out there that can give you the food guidance you need…
-
LOL its exactly that... And its just exactly that I suffer with because I sometimes cannot just suck it up! I have made this week my tea for the next 3 nights & I have cooked low fat noodles... So I have no excuse to go & grab a sandwich or make toast! I shall take water in as I do think the fizzy drinks havent helped with…
-
CJ: Nurse DJ: Marine Biologist / Anything working with animals OR any job that allows me to travel :)
-
I had a faze where I trained for a charity bike ride when I first started my nights... I would go swimming for half an hour after every night shift & I did enjoy it.. The once the charity event was finished.. The swimming stopped.. Perhaps doing that 3/4 times a week would be enough with my marathon walk thrown in every…
-
My aunties husband used to be a PE teacher and had the attitude that because he worked with kids he knew what we all thought / wanted. One day he sat me down (I was 12/13 and at that time very busty) and told me that I was on a road to self destruction because I didnt like fittness & that if I kept on this path id be dead…
-
Would pasta be ok to eat at around 3am? I have been thinking about having cereal when I get up around 5.30pm, pasta around 3am and cereal when I get in. During the night ill take fruite & jelly pots for my snacks & juice & water instead of pop!
-
I am a 40E and can honestly say im not a fan of my boobies.. Or boobies in general. I lost my gran to a horrendus fight to breast cancer and now my mother is currently fighting breast cancer! I am awaiting a genetics test to see if im a carrier, if I am I will be having both breasts removed to ensure I can live a healthier…
-
I have a bad habbit of having a cheese sandwich at the 3am mark... I have changed that & im now taking in a tin of soup.. And then when I think I really dont want something hot I have cereal.. Its just a hard one to do.. I dont think it will ever become the norm with eating! When im on my days off I stuggle to decided what…
-
I cannot stay up for a few hours after work I have tried it.. By that time im past sleepy & cant nod off thus end up being exhausted in work for a 12hour shift ahead.
-
Yes I have heared of people starting the day from 00.00... The thing is I can sleep right through from when I get in & go to bed (around 9.30am) till 5/5.30pm So would you suggest I wake my self up around 1pm/13.00hours to have lunch? Sarah xx