We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I did slimming world last year, lost weight and for various reasons stopped going and the weight has come back on but I know thats down to lack of exercise and what im eating. I have considered going back but cannot justify the cost when there are free support systems out there that can give you the food guidance you need…
-
LOL its exactly that... And its just exactly that I suffer with because I sometimes cannot just suck it up! I have made this week my tea for the next 3 nights & I have cooked low fat noodles... So I have no excuse to go & grab a sandwich or make toast! I shall take water in as I do think the fizzy drinks havent helped with…
-
CJ: Nurse DJ: Marine Biologist / Anything working with animals OR any job that allows me to travel :)
-
I had a faze where I trained for a charity bike ride when I first started my nights... I would go swimming for half an hour after every night shift & I did enjoy it.. The once the charity event was finished.. The swimming stopped.. Perhaps doing that 3/4 times a week would be enough with my marathon walk thrown in every…
-
My aunties husband used to be a PE teacher and had the attitude that because he worked with kids he knew what we all thought / wanted. One day he sat me down (I was 12/13 and at that time very busty) and told me that I was on a road to self destruction because I didnt like fittness & that if I kept on this path id be dead…
-
Would pasta be ok to eat at around 3am? I have been thinking about having cereal when I get up around 5.30pm, pasta around 3am and cereal when I get in. During the night ill take fruite & jelly pots for my snacks & juice & water instead of pop!
-
I am a 40E and can honestly say im not a fan of my boobies.. Or boobies in general. I lost my gran to a horrendus fight to breast cancer and now my mother is currently fighting breast cancer! I am awaiting a genetics test to see if im a carrier, if I am I will be having both breasts removed to ensure I can live a healthier…
-
I have a bad habbit of having a cheese sandwich at the 3am mark... I have changed that & im now taking in a tin of soup.. And then when I think I really dont want something hot I have cereal.. Its just a hard one to do.. I dont think it will ever become the norm with eating! When im on my days off I stuggle to decided what…
-
I cannot stay up for a few hours after work I have tried it.. By that time im past sleepy & cant nod off thus end up being exhausted in work for a 12hour shift ahead.
-
Yes I have heared of people starting the day from 00.00... The thing is I can sleep right through from when I get in & go to bed (around 9.30am) till 5/5.30pm So would you suggest I wake my self up around 1pm/13.00hours to have lunch? Sarah xx
