rabbitts92

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  • yep i couldn't walk down stairs never mind up stairs after the first attempt i'm five days in now and i'm starting to feel i have muscles instead of intense pain. Not sure how i do it i just push through the pain thinking of all the positive reports i've read on here and hope i will get the same results. then i'm done for…
    in 30 Day Shred questions! Comment by rabbitts92 March 2012
  • i have been struggling too, two things have started to turn it around for me. Porridge for breakfast (soak oats in water first for ten minutes then add smaller amount of milk. this makes a bigger bowl of porridge with less calories and more filling). Keeps me going untill lunch much easier. Second i have started 30 day…
    in How to stick with it ? Comment by rabbitts92 March 2012
  • hey just saw your post i'm on day 3 of level 1 . So glad i'm not the only one feeling sore (can't walk down stairs without pain) but amazingly it makes me more determind to do it every day !!? I hope the results are as effective as the pain all over my body.
    in 30 day shred march Comment by rabbitts92 March 2012
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