kmjmom2

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  • love this!!
    in Fast Food Dear John Letter Comment by kmjmom2 February 2011
  • only know a couple of mine. It is all just so encouraging hearing from others and reading everyone else's stories, trials, etc. This has definitely been the best tool for me!
    in "Friends" on MFP Comment by kmjmom2 January 2011
  • I really try to stick to doing once a week, always in the morning on the same day. I think if you do it every day (which I have done and do get tempted) it just stresses you out. Just focus on eating right and exercising throughout your week and you'll see the reward the following week. You're not going to see anything…
    in How often do you "weigh in" Comment by kmjmom2 January 2011
  • There is also a site, geared more towards weight watchers but lists tons of restaurants (fast food and regular) and she puts all the points, nurtional info, etc. It has pretty much any restaurant, along with alot of other "diet" links on her site. dwlz.com (dotties weight loss zone)
    in Weekend Dinner Outings Comment by kmjmom2 August 2010
  • wouldn't hurt to have another motivater
    in Lose 5 pounds a month AUGUST 2010 CHALLENGE Comment by kmjmom2 August 2010
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