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I finally got around to starting. And while I was in the middle of it I couldn't help but to think of how out of shape I am! But at the same time it makes me want to get in shape even more. I'll see how I feel tomorrow and I think that will probably dictate how often I do it, but as of now I'm thinking every day would be…
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I'm hopefully starting tomorrow morning. I've heard good things about it, and I watched part of my friend's DVD while waiting for her to get ready the other day. If I'm just starting to exercise after 3 years or so of not doing anything serious, should I look at doing it every other day?
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Thanks =] Any tips, advice, or tricks would be awesome in helping me out. A friend suggested that I get the "Eat This... Not That" books, so I'm going to pick those up today.
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I'm Nellz, and at the young age of 22 I have decided that I want to take control of my bad eating habits. I went to my doctor for a regular check up and he brought up the fact that in the past year I had gained over 10lbs. At 5'2, I weighed 181 lbs. This, by every standard I have seen, would make me obese. Its not only the…
