mermezee Member

I love the idea of the ball instead of the chair...smart. u probably do look strange but your core will be excellent!

There is really no big deal. Like u said many ppl have control issues. And half the time they dont practice what they preach. forget what others say and worry about yourself. As long as ur being safe...because there are some dangerous ppl surfing the web.

I am definitely goin to try it...I am surely not a runner. I have a bad ankle that had to be surgically repaired. So this will be my first time trying to run again. So good luck...and Wish me LUCK as well.