mmclachlan10

Crystal light contains aspartame which is not good for you so drinking that much in 1 day is definitely not good for your health. I'm not judging, I have/had the same issue with diet coke and now I am on to the crystal light energy packets... I am going to try the a drink called SPARKLING ICE, it is naturally sweetened and…

Go to the reunion! Find ways to cut the costs a little... it's not like you can go to a college reunion anytime! Especially since you sound less than excited about the wedding :)

Nice job! Don't apologize for bragging... you should be very proud and you've earned bragging rights lol! Keep it up!

Usually about 3-4 days before for me. I typically gain about 4-5 pounds during but I'm normally back to my preweright a day or 2 after my period is over

I think wearing makeup gives women a boost of confidence which is an attraction for most men. Sometimes not wearing makeup automatically puts women into insecurity mode which can be detected by anyone. The second reason is women want to look good for other women...women (by nature, I think) tend to compete with one another.

I highly doubt any lady is gonna say they are anything less than nice... you may want to be a little more specific LOL

I like the idea of putting it on your husbands plate... thats too funny :)

OMG, trust me... ALL toddler moms do it :) We don't want to be wasteful and throw away perfectly dried up, high calorie mac n cheese right?!?! I don't know what it is that makes us want to finish it off but I can relate to the great feeling you shared with us when you threw it in the trash!! (It's amazing how good little…

I use the Propel Fitness powder packets, LOVE LOVE LOVE them!

You look amazing!!

Disregard all of it... who cares? Are you working out for yourself or for the other women in the gym??? Props to those who have the time to look decent at the gym and props to those who just roll out of bed at 6:30am (like myself). And for the women who are at the gym being haters on the ones who look cute or hating on the…

If you are hungry, having a healthy snack isn't going to kill you :) If you feel like it is too much work to count calories and your hungry all the time, you will probably end up quitting... so I say go ahead and have a HEALTHY snack. When I started MFP, I didn't know that exercising would increase my calorie allowance. As…

I don't have a cut off time, I think its best to have a little snack if your hungry... depriving yourself may lead to over indulgence. I tried having a 7pm cut off time and I found that at 6:30 I was trying to eat everything in sight! So now I just watch my portions if I do have a little snack late at night.

I definitely can see a difference, you can tell that your losing fat and gaining muscle. Your stomach looks flatter and thighs look more tone and thinner. I think the biggest change I see is the "love handle" area... you are much more trim there. I think if you want to continue to gain muscle and tone up you should…

You look awesome. I'm sure your husband is going to LOVE the changes you've made to get fit and healthy. You should pat yourself on the back... that is a lot of weigh to drop in 3 months. It takes a lot of self control and will power :) Thank you for you and your husbands sacrifices, men and women like you help everyone…

It sounds like a problem with your scale for sure. 10 pound fluctuation in 1 day!! Without reading a scale, do you feel and see a change in your body? If you are eating correctly and exercising you are definitely on the right track. Maybe try intensifying your workout... make your workouts worth your time! Good luck and…

Happy BIrthday! Eat up, you onlu get 1 birthday a year!!

Great Job!!

MuscleTech: Whey protein: Chocolate: I used 1.5 scoops with 8oz of water and it was delicious :)