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Happy Tuesday! Looking back over March, I'd call it a very successful month. Stayed active, finishing off with a spring break backpacking and camping trip. Funny how when you're moving steadily all day, you don't get hungry until you're truly hungry, and then it's easy to portion control. I should start wearing a backpack…
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Happy Friday! Suspecting that I'm low on iodine, so tried a snack of nori with quinoa today, and hope to get some pep in my step soon @hawksgirl229 Elgin! Small world! I ordered a Withings scale, and it arrived today. Gotta figure out how is syncs with MFP, and both excited and scared of all the analysis it does.
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@hawksgirl229 that's what I thought! Also in Northern Illinois. The scale behaved today, so my one-derland streak is now 2 days. Having a hungry day, so I sliced and cooked a bunch of collared greens when I got home, with a bit of garlic and an ounce of tahini dressing, it was a hit. Gonna push the water today, I still get…
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Hello everyone! @mihani and @hawksgirl229, thank you both for the kind words. Hawksgirl229, you mentioned Portillos and forest preserves, I suspect we live near each other. One of my family's goals this year is to hike all the Forest Preserves with trails in our county. We're up to about 16, with many more to go. Sorry to…
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I'm new to the group, hello! I started researching ETL in earnest in 2019 when my mom was diagnosed with pancreatic cancer. She was unfortunately not onboard with the changes, and as pancreatic cancer is super aggressive, we lost her last year. My research did change my WOE somewhat since 2019, and I'd probably call myself…
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did it - great idea!
