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Monday Check In -- getting in loads of water, fruit and veggies after a long weekend of holiday party/bar food n festivities. Also, I am patting myself on the back for avoiding co-worker cookie and treats leftover from all their parties. Go Me. Happy Monday everyone and here's to life, happiness, and health ;-)
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Congrats to you and best wishes on the road to recovery!!
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Ah-a! Perfect.. thanks for the tip! I will do just that! ;-)
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I keep losing this thread, but so glad to have found it once more! Hey group. ***waving*** Just chugging along and trying to get my head straight for the holiday parties ahead. I've started by on Dr. Ian Smith's Four-Day Diet book just to keep me eating clean this week so I can indulge a little this weekend. Unfortunately,…
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Good day, everyone! So glad this thread is still going...I posted here semi-regularly some years back when I joined MFP. Can't believe I've been a member since 2012! If only I'd kept at it, I would be at my goal by now... oh well! So, I lost thirty pounds and have gained it all back just about. To introduce myself, I'm…
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Lunch today from the Mediterranean joint by my job. Five bucks...can't beat it! Baked Catfish in herbs/seasonings, basmati rice, salad, and pita
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Baked Catfish in herbs/seasonings, basmati rice, salad, and pita
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Bump...glad to have found this topic again!
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I decided to search to see if anyone else was doing this cleanse and my results/feelings are pretty much aligned with yours. I am surprisingly NOT hungry doing this plan. The kale is crazy filling and in fact, the lunch shake yields enough for 2 servings and I can barely finish the one. I'm on day 2 and am glad I decided…
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bump
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Bump...found you guys, yay!!! :smile:
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almond milk (vanilla and regular) spinach boneless skinless chicken breast peanut butter frozen berries (just strawberries and/or mixed)
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Me too! It's been a rough summer filled with lots of temptation in the form of yummy foods and I've been slacking off big time in the gym. I have to keep reminding myself of how far I've come along. I know there's more work to be done, but for now I should keep focus on the fact that I've lost 27 pounds! That's not a…
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Keep the laughs comin!
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Trying these..thanks!!!
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H.A.M. - Jay Z and Kanye...especially Jay's verse!
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Totally an old poster, but she's definitely eye candy too. I'd swim in the lady pond with/for her LOL!!!!
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I said the same recently on Facebook. Who'd have thunk a currently fat girl who's steadily shrinking would confess such a thing! I tell ya, that endorphin rush is REAL!
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U da bomb!!! So trying some of these. Thanks!!!
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Pole dancing is not for the weak or faint of heart! I have a new found respect for strippers. LOL That upper body strength it takes to life all your body weight into the air is amazing! I'll stick with the chair dancing at Flirty Girl Fitness. I've gone a couple times to their classes in the Chicago facility and it's mad…
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I wanted to share this pic I snapped when I went to my favorite Thai restaurant that has a lunch buffet. I made sure that I could see most of my plate (no piling on food on top of food). And I stuck with the Tom Yum soup which is broth based so I had to worry less about calories/fat. When I got a second plate, I only…
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bumpage!
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http://www.alwaysforme.com/swimplussiz.html
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You have to ignore the sarcasm that is rampid on these forums. Sometimes its best to keep your questions among your friends list sadly. I know you'll get a bigger pool of responses here, but sometimes the people are simply here to give others a hard time. My thought is whichever gives you a higher calorie burn, and don't…
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High top fades and gumby hair cuts are back in vogue! Kids walking around looking like Kid N Play or Bobby B circa '94 :ohwell:
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Bumping for ideas!
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Looks like 4 may be winning! You can't go wrong in plum! Purple is my favorite color, so clearly I am biased. :wink: You look great, by the way.
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Flavored selzer water with just a dab of crystal light tossed in. Serve in a pretty glass over ice seems to take my mind away from missing other sugary drinks.
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I need to re-live the seasons past too! We have all the box sets except the last one. I finally got smart and upgraded to HBO only to watchTrue Blood & watch with the rest of the world! Waiting does suck!
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I'm so gonna do a collage when I reach my goal! You look terrific! Great work ;-) :flowerforyou: