loveflowers4 Member

Sorry I have't checked the mesage board for awhile. I had my surgery last summer ( in June) Mine was rough but I have some serious medical conditions that make things difficult for me. They did fix my hernia and the diastasis ( pushed my hernia back in and pulled the muscles back together. I have a 7 inch scar in the…

Thank you for posting this question. I'm 4'11 and I'm in the same boat as you. I'm SO excited to see what has worked for others!

momofmyfiveki : Thank you , I'm excited and nervous at the same time. I just hope I'm making the right decision by making this change right before my surgery. My recovery is going to be at least 6 wks. I will be able to walk ( it WILL be a must for me/ I have a serious clotting disorder) so I will be walking ( slow but…

Thank you for your response. I'm going to try the reset :)

Thank you so much!!! I ended up going to the doctors and they said I have a ventral hernia and diastasis. So I will be getting that fixed on the 13th.( they will be fixing my muscles too). I will look into those DVD's~ might be excellent to use after my surgery!! Thanks :flowerforyou:

I'm 5'0" and currently 136. My goal is 115.

Yes!!! I can't see the difference. You look wonderful and your such a beautiful girl!!!! I'm only 5'0" and a mom of 4 and would love to lose 15!!(LOL) I have been stuck for a year!!! Would you mine sharing how many cals. you were eating. ( I struggle with this) Congrats on your loss!!!

Awesome job!!! You look amazing :smile:

I'm not a huge water drinker either. But I add flavoring to my water. I use a brand called TrueLemon. It's made with all natural ingredients and sweetened with stevia. That really helps me with my water intake. (you can find it @ walmart for $2.50/ 10 packets 5cal mix) OR you can add fresh fruit to a pitcher of water & the…

37 here :bigsmile: We get better with age right?

Me too!! I try to eat my BMR ( 1209) I'm short and small boned. Eating Low cal is they only way I lose weight.

WOW~ I haven't come across any on here yet. Thank goodness!! I suffered from an eating disorder when I was ALOT younger. And it sadness me to think that people believe its a good thing. Most eating disorder stem from more deeper issues than just food. Food is something that they feel they have control over( whether it…

LOL~ I did'nt mean it as a good thing ( if it came across wrong) I meant I was a challenge with all the health issues! It sounded like a great experience for you! P. S. I love babies too!!( ha - I've got 4) Thanks for your responses!!!

riouxha- Thank you, I will give those a try tonight!!! Oh my goodness~ you would have loved to have me for a patient(LOL) I was extremely high risk ( I had everything you could think of) I'm lucky everything turned out ok!!

Thank you for response!! I am post "babies"!!! ( I have 4 kids, the youngest will be 2 this month). Do you know what types of exercises I should do? I did a self test and can fit 4 fingers in the gap.

Youngstown area :)

I would love to know this too!! I increase my cals and gained 6 pounds from my lowest point.:sad: I'm very confused on the issue.

I agree with this. I'm on day 30 and I can see some muscles showing on my arms and legs. I haven't followed the diet (so I can't speak for that) but I really like supreme 90 and can't wait to see my final results. 2 thumbs up!!!! :smile:

I would love to know this too!!! (:embarassed: )