new to group and eating more HELP!!!
Hello, I'm new to all of this and I'm confused on how to move forward. I have been stuck at my current weight for almost 1 yr now. ( I think I have tried everything so far) I would really like to lose the last 10-15lbs this year. ( Heck I would be excited for a 5lb loss) I have no clue on how to set my calorie goals. I've…