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I joined a walking challenge in May; I didn't lose any weight but didn't gain any either! Hoping for a loss this time! Original starting weight - 152lb June starting weight - 137lb June goal weight - 133lb Ultimate goal weight - 127 Total lbs lost this month -
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I love carbs, but cutting down on them and increasing my protein and exercise has led to the only successful weight loss I've ever had (there's my motivation). It's amazing how much carbs/sugars you can consume in a day if you're not careful; MFP is a great tool to keep track of everything and find a good balance! Good…
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I've had the DVD for awhile now, but haven't used it much. I'd love to join a group and have some accountability!
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If you like long books, the Outlander series by Diana Gabaldon is great. I'm impatiently waiting for book 8 to be released this Fall.
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Here!
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60 minutes Zumba on the Wii - lots of fun!
