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Tonight shopping list (making low-cal stuffed peppers): green and red peppers greek yogurt extra lean ground turkey fresh salsa black beans chili powder low sodium taco seasoning brown rice (I always use the boil in a bag-- so much easier) corn
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McDoubles are my weakness too! But haven't had McDonald's in 73 days :)
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I was the same way... until I started tracking every single ounce of food, soda, liquid ect that I put into my mouth! I was in SHOCK! The amount of calories I was consuming on a daily basis was insane-- and for what reason?! I wasn't getting anything from it-- no comfort, no weight loss (clearly), NOTHING! I just felt…
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Try something like Diet Snapple-- I especially love the Diet Snapple Half & Half! It's only 10 calories for a bottle and tastes delicious. When I have a cocktail, I mix it with low-calorie vodka! Awesome summer drink :) I personally feel a large part of my weight loss is because of cutting out all soda from my diet.
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I love my ASICS Rush 33. I don't run, I do more incline training, but they are very comfortable and lightweight.
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You should be so proud of yourself for what you have achieved so far! I'm sure you will have plenty more success in the future of reaching your goals. Congratulations on your wedding-- what an exciting time in your life! I have also been working my butt off. My ultimate goal is simply to live a healthier lifestyle, and if…
