Chenry18 Member

Gno

I added you! I lost >50 lbs and I would love to chat :)

Hi! You picked the right place :)

Muscles

Me, my son, my family. Everyone wants to look good but our health begins on the inside. Long family history of diabetes and heart disease- things that could be controlled or prevented with diet.

Pretty :)

Pass

Hi, I understand...I had a very unhealthy relationship with food. I gained >30 lbs BEFORE I got pregnant from binge drinking and eating fast food 5x a week...then I got pregnant, and ate terribly (drank milkshakes every day...), and when my son was here I realized I HAD to change for him. I am most comfortable right around…

Anyone else in Columbus, Ohio?!

I hope my body looks like that one day haha

I did one 24 day challenge...but I wouldn't consider it a fad diet. I ate carbs, only walked & light exercise, and never starved myself (in fact I ate 5-6x a day) I also did Pilates 1x a week! 54 lbs and 7 months.

Why not! She's pretty!

Hi :) I'm Courtney! I am here to maintain my weight loss and would be happy to give each other some motivation and support!

Taking a shot of fireball

No she's real!

Yes- I will add you & I can tell you about it. (I do NOT work for Herbalife by the way, lol!)

Let yourself eat the pizza every once and a while, and every time they have fast food imagine those disgusting pictures of how it looks the same 10 years later...do you want that plastic sitting in your stomach? Lol!! Don't be too hard on tori self- you look great!

Aww I have a 7 month old! I'm in Columbus but thought I'd say congrats!!

You can do it! I remember feeling the same way 7 months ago. Now I'm down 54 lbs! I will add you & we can chat!! :)

I was eating AT LEAST 1300-1400 a day and managed to still lose 54 lbs & now I eat 1700-1800 and haven't gained back. Focusing more on WHAT you're eating is key in my opinion.

I wish my mom were on here!!! She just moved to Grafton and doesn't know anyone & is looking for the same thing!

My tip is be careful, very careful! I sent you a request/message

You can do it! I sent you a friend request

You got this!!

I always assume it's a fake profile (which I guess is silly since this is a fitness app haha!) I like to interact with people so I usually only accept ones where people are on the same page

Muscles

Fast food: carrots & hummus, kind bars (vanilla and blueberry are low sugar and soo good!!), turkey and cheese roll ups! I can give you more ideas if you want. Use stuff in your dorm/house to exercise if you can't make it to the gym! I have even use frying pans as weights.

No no no!!! Don't beat yourself up! It's okay :) I don't like to think of days like these as cheat days. Cheat has a negative connotation...think of it as a treat! You deserve a treat after working hard toward your goals!

Added you! I would be happy to tell you what worked for me!