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I want the band lol The workouts sort of look like a mix between the ones I'm doing now. I don't really want to change my eating habits, too hard and expensive. I eat healthily enough and stick within my calorie limit. And i don't like the colour pink hehe BUT saying that, if it works real well, i'd consider trying. It…
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I was 251 when i started =) and hadn't done any exercising for a good year or so. It was tough and sore the first couple days and now i am addicted and love it! I can get through all the jumping jacks, and jump rope on level one without stopping =) You might not be able to follow as quick as they can, but you can def do…
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thankyou everyone, much appreciated :smile:
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Yes sorry we definately have a few healthy meals with veges and so forth! At least 3/4 times a week. Did you do any excersise aswell? Just read somewhere else, and now thoroughly confused, and thinking i have been doing this completley wrong! are our net calories meant to be in a negatve from to get any form of weight…
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My intake from food is meant to be about 1740 calories. At the moment i can only eat about 1200. And from 40mins of excersise i burn off 604 calories. Does this mean i need to step up my excerises to burn off 1740 calories?? Sorry to hijack your thread, i just really don't understand and have been going about this all…
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Oh wait, so our net calories are meant to be in negtives to be loosing weight?
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Yay! Congrats, Im recently engaged to, but don't plan on getting married for a couple of years yet. But i to want to be able to pick a pretty dress to. I just want to be able to pick pretty clothes in general actually! When is the big day??
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I am the same! Do we have to eat all those calories! I've only done two days, but the first day i was 600 off, and that was with chocalate pudding, and today i am 1200 off!!! I'm meant to eat 2000, which seem alot. Im eating as normal, not restricting myself, just eating what i'd normally eat, which isn't exactly healthy…
