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I've had cankles since I was a baby!!! My cousin one time told my mom he wanted to get me ankles for Christmas!!! Well...I still have cankles and am not even overweight...I guess it's something we're blessed with haha
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Check out the book Fit For Life. It's the all about the perfect combination of foods!
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Your children are beautiful! It's great you are not only doing this for yourself, but also for your kiddos! They need to have their mommy around for the long haul!