beggaboo2000 Member

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Hahaha I am so a chronic weigher like you are and I also dont get affected by it if it doesnt go down but I get really happy if it does:-) it is a good way to keep your mind to the matter:)))

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Thanx I am from Iceland, we are happy with our song but I knew all along that Sweden would win, it was simply the best song of the competition!!!

bump for later....I love walking and my favorite when the weather is bad is to pop in Leslie and do 1 mile to 5 miles depending on how much time I have, never felt better mentally:-)

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That sounds very reasonable, how tall are you? is 55 kg not to low for you? I am 165.5 cm and my goal weight is 68-72 kg, but it all depends on your bodytype, musclemass and your height :-) I always set monthly goals (usually 1.5-2 kg) so I wont get disapointed, I am stalled now and I am a bit frustrated but this is for…

YOU ROCK THE BIKINI, both you and the bikini are gorgeous!!!!

Thank you all so much, I am going to try to up my calories to BMR and also see if I can lower my sodium and drink more water, I will post back in a week to see how it turns out:)) thanx again for your time, Hugs from Iceland

You look amazing, great job and way to go for the dedication!!! you are truly an inspiration!!

I opened my diary and hope that you guys can help, I eat mostly very clean and make everything from scratch, but I am getting very discouraged I have weighed the same since the middle of april, going up and down the same 2-3 lbs :-/ thank you all for commenting and for your advice! Hugs from Iceland

I do eat really clean and cook all my food from scratch except maybe one or two meals per month, You guys dont think I should try and eat less calories? I already tried to mess with the goals on here to see what calories they give me, I just changed it to losing 1 lbs per week and sedentary, I dont think that I am…

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wow great info, thanks!!

ICELAND :-)

Amazing job!!!! by the way how did you fix the problem with the pics? I am having the same problem.

i cant make it work:

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you look stunning!!!! what an awesome transformation!!

congratz on your amazing transformation!!!! How many cals did you eat per day? Hugs from Iceland

I am in!!! NSV: People stopping me on the street asking me how I am losing the weight and that I look great :-) HW: 269 lbs CW: 215 lbs GW APRIL: 210 lbs weigh in days: 4/2 4/9 4/16 4/23 4/30

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bump to make later,slurp!

BUMP TO READ LATER :-)

How much are you losing per week when you eat your BMR calories?

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congratulations on your progress!!

sounds awsome!