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Add me :)
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I didn't read much of this thread but let me add two notes: I personally (I cannot comment on what works for anyone else) have lost 105lbs on Keto (LCHF) - I have gone off it many times (recently) and ate "healthy" (ie. carbs 150ish/day, 1200 cals, no/little junk food) and I did not gain an oz back. I will continue keto…
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185!
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Try adding some of the sweeter veggies. Green Giant makes a 'garden medley' with green/yellow beans and carrots that's good. I was like you...hated, hated, HATED veggies...literally would make me gag, but now I actually crave green beans. I love them. Carrots are a little higher carb, so don't go crazy with them. Watch the…
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Name: Kayla Reddit Username: icklediddykins Male/Female? - Female Age? - 23 Where ya from?: Canada Add me ! :)
