mylilliam Member

Ok good to know. Thanks so much. Maybe I’ll Increase the healthy snacks.

You don’t think 1-2lbs a week would be healthy? When I put my details in MFP it said 1200 calls a day would be 1-2 lbs a week and I can do that with a clean healthy meal, 2 shakes and 2 healthy snacks.

My gosh you sound like me! I go to the gym so that’s not an issue. I also know what to eat and what to avoid to lose weight. My issue is giving in to my cravings! That’s what I need motivation with!!!! I would love it if we could help each other out. I feel if I have people on here looking at my diary then I will resist…

Just to clarify to you all. This IS about ahealthy lifestyle for me. I a dieting and exercising properly and I am doing it over a long period of time to hopefully keep it off BUT i am just so upset at the guys that I was just wondering if there was anything else that I could do to help it along eg certain foods, exercises…

QUOTE: well if you read my post properly you would have also read that i have lost my weight in a healthy weight and that it is about a healthy lifestyle. But thanks for your opinion anyway! I didn't say that you didn't. I'm just saying that the money should be irrelevant. My apologies - i obviously read that wrong. Im…

well if you read my post properly you would have also read that i have lost my weight in a healthy weight and that it is about a healthy lifestyle. But thanks for your opinion anyway!

bumping coz i get confused by this also.

I have a few MFP friends but they never post on my blog or leave comments so I too am looking for firends that will help motivate me. I have lost 10 pounds and still have about 10 to lose but without support i am starting to give up. Friend me if you like.

Add me as your friend. I have MFP friends and yet it seems like I reply to them but they never reply to me. I even did a quick game yesterday asking people to respond and no-one did. No wonder my motivation is going - i have no support.

Bumping for websites

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So it's better if I do not eat it?

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Bump for later

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Bump. Will watch YouTube clip later

Thank you for your advice, I appreciate it :)

Bump - going to try this.

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Congratulations I am so proud of you. You should be feeling so proud of yourself right now - what an inspiration you are!