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Oh my gosh. This might just be the push I needed to start it up, thanks! Not a runner. Don't think I ever will be.... but I'll give the program my best shot. *eeeek*
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That sounds delish! Thank you:)
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Damn. This sounds bomb.com
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You look amazingah! What does your typical workout routine/week look like, if you don't mind me asking?
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Bump for inspiration!
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I don't know what your size is or what fitness level you're at, but both of those things seem to play a role (the bodies of people who are larger or have more muscle burn more calories, even at rest) - so I believe your HRM!
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I have a Suunto T1 that I've had for years. The heart rate is accurate- it always matches up to the machines at the gym. I use the activity class 5 on it. The Activity Class describes overall physical activity. It varies from 0 to 10 and is needed to calculate the most accurate kcal and training effect. My average burn is…
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Look up roll-up bottles by Vapur. Put the beverage of your choice. Rolls up when done for easy storage. You can freeze it, it doesn't leak, and is BPA free. It also has a clip on it to clip on your belt or backpack.
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Check out the travel specials on Alaska Airlines to Hawaii-- or any other airlines for that matter. TONS to do: snorkeling, Scuba, great hikes and sites to see. Everyone's super laid back and u can just lounge on the beach and drink maitai's if u wanna:)
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I forget to log all my food many times (or when I cheat WAY too much and just don't want to see the number)--- it's a wonder I have any friends on here LOL. I hope you are feeling better! There are plenty of nice, supportive people on here. Don't worry too much about that one lost. Where one door closes, another opens, or…
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I think the shred is more muscle confusion.
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Braggs is the brand my mom and friends use and swear by. Let me know how it works for u.
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Dirt off ur shoulders. Don't waste your time on this b when u know she could give an eff about u. If she's so horrible, u should feel secure in the knowledge that she's on display in front of YOUR friends. They already love u and think you're awesome. She should b the nervous one;) live a good life. It's the best revenge.
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Make sure it's wet before u put it against u, and firmly planted to stay. Also, get a new battery just in case. It's obviously wrong. When my battery was weak my cals were way down.
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Crockpot! Whole meal, less work = more time for the gym and family!
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There's a lady at my gym like that. She's an older hippie chic and doesn't use deodorant (or so I assume because she has major BO).... but then she gets into the sauna and takes up the whole space. She likes to lay down on a platform all to herself, with her legs bent and wide open, and she swings them open and closed, and…
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BAHAHAHAHAAAA!
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I'd rather lose my boobs than my booty, for sure! But, my boobs aren't that big to begin with.... I figure I just need to lose enough weight to fit into them! :)
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I NEVER see cowboys in Alaska *sad face*. My favorite is walking through the airport, and a cowbow just walks by, smiles and tips his hat and says, "Ma'am." I die a little inside out of pure bliss. LOL HOTTTTTTTT
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HATe HATEHATE it! Try joining a bball or soccer league. At least you an enjoy the competition and have fun.
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My First Kiss Between My Legs
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I wouldn't worry about it. There are so many different things that can affect your cycle such as a move, a traumatic event, weight loss, stress, etc. I didn't get mine throughout college except when I went home for winter and summer breaks! I got mine super late this month, I assume because of the new diet. Definitely a…
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Ugh, don't you hate that? I have a brand-spankin' new, hoity toity one, and I have to step on it three times to know what's real. One time to see what it says, a second time to see if it says the same thing. If it doesn't, a third time to see which it matches up with LOL. Then I step on the one right next to it (2 scales…