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Strong and beautiful - way to go!
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Yes, but only because it works better with my lifestyle (of being lazy! haha). Also check out intermittent fasting. I think what they say is this way of eating, with the added fats-- it acts as its own appetite suppressant. I am still amazed at how easy it is for me to walk by sweets and junk food that I would regularly…
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Been on track since the 1st -- eating right and working out. I'm hoping to keep this momentum going and make it a new habit of 2017. I'm trying to lose 120!!!! Ugh. I don't want to think about that last part because it makes it seem hopeless. One step at a time, right? Blech
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Please add me. 35 on keto with lots of weight to lose. Also on Instagram with the same screen name. I post mostly food.
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I'm about dat keto/lchf life! But I am much better at taking pictures on IG of what I eat than I am at logging it on here:\ Feel free to add me here or on instagram if you have it, as long as you don't mind the occasional non-food-related pic: anaverasgettingfit EDIT Warning: I do cuss and sometimes have a scandalous sense…
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I have two of the FT7's purchased a bit ago. From what I remember -- and this may have changed now that it has been over a year, there was a different chest strap package you need to purchase to get it to sync with your iphone. If you're just using the one it came with (I have the h1 and h2 transmitter sets), then no. If…
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Have a good trip, jemsurf! :) I'm scared to see what the scale will say tomorrow. Eeeek!
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12:04am, Alaska, United States Just got home from my night job...and procrastinating on doing my mgrl acctng reading for class tomorrow :\
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Mexican / Filipino
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I think you are being somewhat unreasonable here. They might just not like you. That does happen sometimes. I wouldn't expect someone that I know doesn't like me to give me compliments. Isn't succeeding enough?
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"I detest drama, hence the reason I don't have too many female friends and never have." I really dislike when women talk like this. You'd be surprised how much drama men can get into, as well. I think when women say these types of comments, it's more of an internal issue than anything else. Most likely been hurt too many…
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Can't wait to try that chia seeds suggestion!
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Never tried... is it like "loading" for a few days?
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11/04/13 - 248.2 11/11/13 - 246.4 11/18/13 - 245.6
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11/04/13 - 248.2 11/11/13 - 246.4
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Someone actually started it yesterday just as you proposed, titled 2nd Week Weigh Ins.
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Mine is anaverasgettingfit :)
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Hmm, I think I might try this without the dough. Sounds.... interesting:)
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Get some intervals in on your elliptical. That may help burn more than what you're seeing right now if you're just doing steady state. If you can find a used spin bike with a flywheel, those are great, too. It won't affect your neighbors and you will burn those calories like crazy if you like to push yourself. TRUST. --…
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amazing
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Congratulations -- that is wonderful! :) The scale and I have a horrible affair. I try to stay away, but I just can't. So now I'm giving myself at least a week.... with separation anxiety, of course:P I can't wait until I'm comfortable wearing shorts again, so jello on you there!
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Bump - feel free to add me, anyone! Thanks:)
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Ugh. Story of my life.
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Hi, I want to be you! :P
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