Just wondering if anyone ever gets sick after cheating? I was doing so well there for a bit, and then I had a splurge of a friend's birthday cake and got bad stomach sickness and bloat. Can't tell if it was from some kind of gluten sensitivity, a stomach bug, or food poisoning from the earlier meal:\
Haven't tried them yet, but they say they take on the flavor of whatever you're cooking them with. Gonna check 'em out tomorrow night. Any recipe suggestions or suggestions in general? I understand they may be chewy. I'm willing to work with it!
Anyone out there who primarily followed a weight training + HIIT program to lose 100+ pounds? I just read a long thread about whether cardio or weight training was the best method for fat loss. I got great information from both sides of the argument. I also recently read this and must say I am intrigued (basically says to…
