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Your friend is trying very hard to lose weight as well, you need to consider its not about you at all when it comes to her, and its not about her at all when it comes to you.. I am going on the basis that I am changing the entire foundation of my life..so i never make the same mistakes I have. You should be happy your…
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There must have been a reason that you asked, if you are feeling uncomfortable with your choices than you will know you are uncomfortable. I am 350lbs and I eat about 450 calories in the morning, and 2200 for the day, I think you have to eat to where you feel comfortable, if you eat your breakfast are you still hungry when…
