Jenn1992

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  • I love natural almonds, they are packed with protien 7 grams for 1/2 cup.. and they store easy in your pocket or in a little baggie. I took the nutrition facts from livestrong.com. Nutrition Facts Serving Size: 1/4 cup / 30g Amount per Serving Calories 170 Calories from Fat 135 % Daily Value * Total Fat 15g 23% Saturated…
    in Quick Protein Comment by Jenn1992 September 2010
  • What I have used before is: I got this from All recipes.com so I gave them credit at the botttom. 1 cup toasted almonds 2 teaspoons olive oil Directions 1.Place the almonds in a food processor. Process on high until ground almonds begin to form a ball. Drizzle olive oil over almonds and continue to process, stopping…
    in Does Anyone Know a Good Almond Butter Recipe? Comment by Jenn1992 August 2010
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