amy_marlene Member

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but can i gain muscle if i eat 1200 cals a day? and muscle doesn't weight more than fat...it just takes less space

yay :) i will :)

thank you !! :))

anybody? :)

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i'm on 1200 cals too. feel free to add me :)

great progess :))

that's great loss,congrats :))

thank you for answering :)) if i add more cardio ( for 3-4 times a week ) and eat some of my exercise calories back will i still be losing?

thank you :)

it's not working

thank you for sharing your story :) good luck on your further weight loss :)

well 11 inches is amazing :D

that's great :))

8 lbs that's awesome ! :)

thank you for answering :) good luck everyone ! :)

anybody's else experience? :)

thank you for answering :)

you spend lot of time in the gym

well i'm a binge eater but i'm starting to make new healthy eating habbits. first of all i still do binge sometimes but not every day as i usted to do for the past 8 months but i allow myself to eat around 2000-2500 cals every 14 days. it keeps me focused because i know that if i want to eat something i will but not today.…

bump! i've always been wondering about this

you're on the sea

you're blond

you are wearing a necklace

you're wearing white

' you are pretty...but you would look so much better if you could lose some weight ' - some random guy sow me running - ' run you fattie,lose that weight ' me talking with a friend about why guys are almost never hitting on me - ' well they are just interested in looks ' -some random guy on the street - 'omg you are so…

you're smiling :)

you have long hair

you have awsome glasses @ xxTAMxx you have natural curly hair